10 Quick Steps That Focus You On Your Dreams

Lukas Schwekendiek
1 min readDec 30, 2021
  1. Make It Emotional — The stronger your emotions the easier it is to invest into your goals.
  2. Know The Cost — What are price are you paying to procrastinate? Is this worth it?
  3. Dump 99% Of What You Are Doing — Focus only on the 1% that will actually lead you to your goal.
  4. “Eat that Frog” by Brian TracyDo the hardest thing first.
  5. Reward Yourself — Create a positive cycle of reinforcement surrounding your goal.
  6. Set Reminders — A lot of the time you simply forget about it.
  7. Spend Quality Time Wasting Time — If you are going to waste time at least do it actively and get something out of it.
  8. Allow It To Suck — Being productive does not always feel good.
  9. Be Honest — Of course you would rather waste time. Does that justify doing it though?
  10. Take A Deep Breath — Sometimes that’s all you need.

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Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"