Mar 23, 2021
3 min read
10 Tips to Maximally Utilize Your Brain
- Keep your body in top shape. Your brain needs oxygen and a fit and healthy immune system just like the rest of your body. The mind is part of the body and will suffer and grow in accordance with it.
- Drink a lot of water & eat healthy. 20% of what you put into your body gets used by the brain, even though it only weighs about 2% of your body-weight it uses 20% of the energy. (How much energy does…
