11 Focus-Draining Habits You Are Probably Engaging In

- Saying yes to everything — Say ‘No’ more often to make room for what really matters or you will have a calendar filled with events that you really didn’t want to agree to in the first place.
- Wasting time vs. Relaxing — If you want to relax then really relax. Do not waste your time on activities that do not do anything for you. Watch how the activity is making you feel and…