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22 Quick Secrets To More Confidence
2 min readJul 27, 2021
- Nothing — Simply choosing the be confident is far more powerful than you think, even if you have no Reason at all.
- ‘I Love You’ — Look in the mirror, say those three words, repeat it three times each time louder than the last.
- Building The Belief — You’ve shown confidence plenty of times in the past and have more examples of that than you give yourself credit for.
- Break A Sweat — Allow your natural hormones to work for you.
- Expand — As per the Embodiment Theory take up more space with your body language when you sit, stand and walk.
- Meditation — 10 Minutes a day calm you and flush out most negatives.
- Complimenting Others — The nice gesture will boost your mood as well.
- Nuke Negative Notions — Every negative thought should be blasted with so much positivity that it stands no chance.
- Take Your Time — In answering and conversations especially, for it is a sign of power.
- Have A Purpose To Your Actions — Move as though you are too busy for distractions and others will reflect the confidence to you they perceive you to have.
- Maintain Eye Contact — Do this 1 more second than you feel comfortable with, to a maximum of 7 seconds.
