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Lukas Schwekendiek
Lukas Schwekendiek

3.7K Followers

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Good vs. Bad Habits — Why Are Good Habits So Hard To Keep & Bad Habits So Easy To Pick Up?

The action of grabbing another chocolate bar is supported by our bodies desire to stack up on calories and fat, for which it will reward us positively with both taste and endorphins. Watching another episode of our favorite show on Netflix keeps us safely in our home, conserving energy and…

Habits

4 min read

Good vs. Bad Habits — Why Are Good Habits So Hard To Keep & Bad Habits So Easy To Pick Up?
Good vs. Bad Habits — Why Are Good Habits So Hard To Keep & Bad Habits So Easy To Pick Up?
Habits

4 min read


Pinned

The 15 Most Productive Habits You Can Have

Wake up at the same time — Weekends, Holidays, Birthdays included. Regardless of when you went to bed. Your body will eventually let you know if you get too little sleep. Start Strong — The first 2 hours of your day set a tone for the rest of it. Get…

Productivity

3 min read

The 15 Most Productive Habits You Can Have
The 15 Most Productive Habits You Can Have
Productivity

3 min read


Published in

DataDrivenInvestor

·Pinned

Go Above and Beyond! — How to Become a Winner at Everything You Do.

What made Muhammed Ali the best Boxer in the world? What made Michael Phelps go above and beyond every time he swam? How come Gandhi made so much more of an impact than anybody else? None of them were exceptional people since birth. Sure, there is the claim that Michael…

Success

5 min read

Go Above and Beyond! — How to Become a Winner at Everything You Do.
Go Above and Beyond! — How to Become a Winner at Everything You Do.
Success

5 min read


Published in

Age of Awareness

·Pinned

Energy Creates Energy — A Take on Boring Days

Do you ever feel like there is something missing in your life? Like the zest to it all just isn’t there anymore? Or do you ever look back to the times when you were a kid and wish you could go back? I know I did. For the longest time…

Energy

5 min read

Energy Creates Energy — A Take on Boring Days
Energy Creates Energy — A Take on Boring Days
Energy

5 min read


Published in

DataDrivenInvestor

·Pinned

The Thing You Got Wrong About Your Comfort Zone

Your comfort zone is not this giant, magical, box that you have to force yourself out of with one big shove to be forever free of. The whole concept of doing 1 truly uncomfortable thing to get you comfortable with it is dumb. But that does not mean coming out…

Comfort Zone

3 min read

The Thing You Got Wrong About Your Comfort Zone
The Thing You Got Wrong About Your Comfort Zone
Comfort Zone

3 min read


22 hours ago

How to Stay Positive When Your World Is Going Crazy

The best life hack during tough times is to give up. Surrender. Quit. Stop what you are doing. Now, before you freak out, I am not telling you to actually give up on whatever is giving you a difficult time, what I am saying is that you need to give…

Self Improvement

3 min read

How to Stay Positive When Your World Is Going Crazy
How to Stay Positive When Your World Is Going Crazy
Self Improvement

3 min read


1 day ago

4 Psychological Hacks to Help You Stick to Your Goals

#1 — Find The Opportunity You can learn from every single experience you have. If you didn’t work hard today, learn what stopped you so you can work harder tomorrow. If you weren’t focused today, identify and eliminate another excuse to prevent tomorrow from being the same. And if you…

Goals

4 min read

4 Psychological Hacks to Help You Stick to Your Goals
4 Psychological Hacks to Help You Stick to Your Goals
Goals

4 min read


2 days ago

Is it Okay to Harass and Harm Other Happy and Rich People If I Don’t Have Happiness and a Good Life Like Them?

Of course it is! They probably don’t deserve that happiness anyway. Most rich and happy people get theirs at the cost of others. Therefore it is completely fine to harass them about it. Harass them, harm them, do everything you can to make them fall of off their high horses…

Self Improvement

3 min read

Is it Okay to Harass and Harm Other Happy and Rich People If I Don’t Have Happiness and a Good Life…
Is it Okay to Harass and Harm Other Happy and Rich People If I Don’t Have Happiness and a Good Life…
Self Improvement

3 min read


4 days ago

How To Turn Lacking Communication into a Strength

Many nervous people end up tongue-tied. They are so nervous about what to say that they usually cannot get any words out at all. Interestingly enough, this is only a problem with people that are not good at communicating, which can be seen by the fact that the opposite is…

Communication

3 min read

How To Turn Lacking Communication into a Strength
How To Turn Lacking Communication into a Strength
Communication

3 min read


5 days ago

How To Accomplish Anything: The System That Allowed Successful People To Succeed

As more and more people wanted to reach success they invested more and more money into identifying how success is achieved. From Psychologists to Self-Improvement Experts and CEOs they all wanted to know “the secret”. However, what most of them discovered is the same thing that those that reached success…

Success

4 min read

How To Accomplish Anything: The System That Allowed Successful People To Succeed
How To Accomplish Anything: The System That Allowed Successful People To Succeed
Success

4 min read

Lukas Schwekendiek

Lukas Schwekendiek

3.7K Followers

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post.

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