Getting More Out Of Your Day: Don’t Let These Habits Keep Draining Your Energy

Lukas Schwekendiek
4 min readMar 26
Photo by Rodion Kutsaiev on Unsplash

A lot of our day is centered around the kind of energy we have. Our days can be amazing or awful depending on how we approach them.

Energy, positive and negative, determines how hard we work, the emotions that carry us through the day, and how we feel looking back on our life.

Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post.