How To Combat Stage-Fright

Photo by Kevin Schmid on Unsplash

Everyone gets stage-fright.

Performance Anxiety happens to everyone regardless of their field.

Athletes get nervous before tournaments, Actors and Actresses have to take deep breaths right before going on stage, and every public speaker will feel their heart racing as they walk up to that microphone.

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Lukas Schwekendiek

Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post.