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How To Control Your Unconscious Mind

Lukas Schwekendiek
4 min readNov 7, 2023

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Photo by Steve Johnson on Unsplash

AI is the newest, coolest thing.

It learns and adapts, creating something out of seemingly nothing.

Art, videos, articles, anything you can think of it can think of.

The problem is that AI still works on certain programming, and therefore, is still limited.

Your mind is an AI of sorts. It learns based on the programming you put into it and then runs these programs in the background with or without your conscious awareness.

You develop certain pathways which your unconscious mind uses, which then makes it learn, adapt, and improve the programming.

Your mind learns which operations it uses a lot and strengthens those to conserve both time and energy, while getting rid of the ones that are not beneficial or not used.

Basically: Over time your mind changes itself.

With thousands upon thousands of thoughts a day, this can be very dangerous.

If you feed your mind with negative inputs then it learns from that negativity and enhances it, for it does not differentiate between good or bad.

Just like an AI program it simply takes what it is given and learns from it.

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Lukas Schwekendiek
Lukas Schwekendiek

Written by Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"

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