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How To Find Yourself When You’re Lost

Lukas Schwekendiek
4 min readOct 13, 2022

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Photo by Dariusz Sankowski on Unsplash

For better and for worse, you are here.

You are at a point in your life where you may have no clue as to what to do.

You have no interests, no guidelines and a complete lack of support.

Yet, this is part of where you are!

You are lost, confused, and maybe even frustrated.

Life sucks and there does not seem to be any way forward.

It is miserable.

Take a breath.

Breathe in as deeply as you can.

Hold it for a second.

And then exhale all that air.

Now what?

Your life is what it is… What will you do about it?

You can keep focusing on the thousands of things that everybody tells you to do or on all the negatives.

You can focus on your family, on your career, focus on getting up on time and focus on getting more productive.

Or you can focus on the fact that your life sucks, that you have not done any of it yet, and that it is going to be a long and hard uphill battle.

But before you spiral again, remember that the things you have focused on until now got…

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Lukas Schwekendiek
Lukas Schwekendiek

Written by Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"

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