How To Perform Your Way Through Stressful Times

Photo by Denny Müller on Unsplash

Consider what truly stresses you when you work.

It’s often not the work itself but what the work means that adds stress.

It’s the doubts about the future, the fear of failure and remembering past failures that create anxiety, worries and stress.

It’s these thoughts that pressure us to try to succeed; to work hard and study hard.

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Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post.

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Lukas Schwekendiek

Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post.

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