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How You Can Stop Worrying About What Other People Think of You

Lukas Schwekendiek
4 min readJan 4, 2025

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No matter what happens or how bad things look, you are still going to be yourself.

Remember that at all times and there will be nothing anyone can do that will devalue you as a person.

The reason we think so highly of what other people think of us is because we think that if they don’t love us we will be less because of it.

We simply want to be loved, feel valued and we wish that others approve of our choices to show us that they do love us and that we are valuable.

But in the end all you need is yourself.

Your value will not go down just because others look at you in a certain way or do not agree with you or your choices!

Everyone will have a different point of view of you and what you do and that’s okay.

If you want to get over this overthinking nature, then you have to change your own thoughts about it. Here’s how:

  • Realize that no one really thinks about you. How many people have you thought of today? Was there anything negative you thought about them?
    Most likely you do not even remember a single thought like that. So why do you think that you are the center of attention in everyone else’s mind?
  • Find some other place to derive your

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Lukas Schwekendiek
Lukas Schwekendiek

Written by Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"

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