The Process That Got Me Out Of Depression And Sky-Rocketed My Life

Lukas Schwekendiek
9 min readMay 26, 2021

When I was 22 I had dropped out of my second Bachelors degree. I had no job, no partner, lived in a 20 square-meter apartment and had no real friends.

I felt incredibly useless and although everything I had done up until that point was worthless. It got me so down that I, very seriously, contemplated ending my life.

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Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"