The Sure Way To Build Habits: Do What You Can

Photo by CoWomen on Unsplash

Thank you for coming to my TED Talk.

That’s it, that’s the secret.

The best way to develop the habit is to do it as often as you possibly can.

It never stops to suck to sit down and do what you need to do, but it does suck a little less, hurt a little less and becomes a little bit easier every time.

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