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What To Do When You Feel Unloved

Lukas Schwekendiek
3 min readOct 28, 2022

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Photo by Marco Bianchetti on Unsplash

1.Know That There Are People That Love You And Care About You.

No matter where you are, or who you are, there are people out there who love you and who appreciate you just for being yourself, even if they do not know you.

A lot of people in this world have a lot of love to give and would support you if you could only find them.

You are just like a lot of people, and even when some people do not see the similarities, others will.

Find people that are very into meditation, that are very religious or that have known loneliness themselves and you will find people that learned to love everybody for just being alive.

Surround yourself with people that have that kind of extra love to give.

2. Get Some Love.

Get out of your comfort zone a bit; pick up a pen and a piece of paper, make a “Free Hugs” sign and walk around your town.

Sure, not everyone will give you a hug, but keep smiling and you will usually get more than you bargained for.

Even if these hugs do not mean anything other than being a small sign of affection, if you need love this can be a night and day difference.

Besides, it will make you see that people are not all that bad.

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Lukas Schwekendiek
Lukas Schwekendiek

Written by Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"

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