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Why Is Improving Yourself So Difficult?

Lukas Schwekendiek
3 min readFeb 28, 2022

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Photo by Christopher Burns on Unsplash

To build a house you must follow a certain step-by-step process.

First you pour the foundation, then you lay the groundwork for the framing and the plumbing and then you move on to the insulation, dry walls and the details thereafter.

Doing it in any other order will not work.

In the same way we have built who we are on a certain foundation of character traits that lead to everything we are now.

Being nice, smart or athletic might have been the characteristics which have defined our personality and upon which we’ve built friendships, hobbies and our work.

As we get more detailed about ourselves we realize that most of who we are stems from a few key moments that defined us early on.

For example, we may have drawn frequently as a child because our parents praised us and that gave us a sense of accomplishment, accompanied by positive feelings which lead to us working harder on it.

From that moment we then started hobbies in that same vein, made friends that shared our interest and even formulated our school and career based on these defining moments.

Everything we are today comes down to the foundation we have built a life on.

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Lukas Schwekendiek
Lukas Schwekendiek

Written by Lukas Schwekendiek

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post. Coaching available again! Email: Lukas.schwekendiek@gmail.com with the word "Coaching"

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