Open in app

Sign In

Write

Sign In

Lukas Schwekendiek
Lukas Schwekendiek

3.7K Followers

Home

About

Pinned

Good vs. Bad Habits — Why Are Good Habits So Hard To Keep & Bad Habits So Easy To Pick Up?

The action of grabbing another chocolate bar is supported by our bodies desire to stack up on calories and fat, for which it will reward us positively with both taste and endorphins. Watching another episode of our favorite show on Netflix keeps us safely in our home, conserving energy and…

Habits

4 min read

Good vs. Bad Habits — Why Are Good Habits So Hard To Keep & Bad Habits So Easy To Pick Up?
Good vs. Bad Habits — Why Are Good Habits So Hard To Keep & Bad Habits So Easy To Pick Up?
Habits

4 min read


Pinned

The 15 Most Productive Habits You Can Have

Wake up at the same time — Weekends, Holidays, Birthdays included. Regardless of when you went to bed. Your body will eventually let you know if you get too little sleep. Start Strong — The first 2 hours of your day set a tone for the rest of it. Get…

Productivity

3 min read

The 15 Most Productive Habits You Can Have
The 15 Most Productive Habits You Can Have
Productivity

3 min read


Published in

DataDrivenInvestor

·Pinned

Go Above and Beyond! — How to Become a Winner at Everything You Do.

What made Muhammed Ali the best Boxer in the world? What made Michael Phelps go above and beyond every time he swam? How come Gandhi made so much more of an impact than anybody else? None of them were exceptional people since birth. Sure, there is the claim that Michael…

Success

5 min read

Go Above and Beyond! — How to Become a Winner at Everything You Do.
Go Above and Beyond! — How to Become a Winner at Everything You Do.
Success

5 min read


Published in

Age of Awareness

·Pinned

Energy Creates Energy — A Take on Boring Days

Do you ever feel like there is something missing in your life? Like the zest to it all just isn’t there anymore? Or do you ever look back to the times when you were a kid and wish you could go back? I know I did. For the longest time…

Energy

5 min read

Energy Creates Energy — A Take on Boring Days
Energy Creates Energy — A Take on Boring Days
Energy

5 min read


Published in

DataDrivenInvestor

·Pinned

The Thing You Got Wrong About Your Comfort Zone

Your comfort zone is not this giant, magical, box that you have to force yourself out of with one big shove to be forever free of. The whole concept of doing 1 truly uncomfortable thing to get you comfortable with it is dumb. But that does not mean coming out…

Comfort Zone

3 min read

The Thing You Got Wrong About Your Comfort Zone
The Thing You Got Wrong About Your Comfort Zone
Comfort Zone

3 min read


3 hours ago

Escape The Maze: Why You’re Still A Part Of The Rat Race

Alright. Let’s get something straight here first: The Rat Race is not something most ever actively choose to partake in. It is something we were forced into by the world. Imagine the rat race more like an hourglass. We are all single grains of sand in that hourglass. Exiting the…

Rat Race

3 min read

Escape The Maze: Why You’re Still A Part Of The Rat Race
Escape The Maze: Why You’re Still A Part Of The Rat Race
Rat Race

3 min read


1 day ago

5 Tricks To Staying Physically & Mentally Active Throughout The Day

#1 — Exercise. Even though this sounds counterproductive since you are in need of physical energy, you need to use energy to create energy. Nothing is created from nothing. It is in this way that we waste our energy as we tell our body to sit still and rest. You…

Self Improvement

3 min read

5 Tricks To Staying Physically & Mentally Active Throughout The Day
5 Tricks To Staying Physically & Mentally Active Throughout The Day
Self Improvement

3 min read


2 days ago

Regain Control: How You Can Reclaim Your Life Today

The biggest mistake people make when they try to take back control over their life is that they assume that it comes easy. Taking control is objectively easy… the same way actually getting out of bed early in the morning is objectively easy. The thing is, if you have not…

Life Lessons

4 min read

Regain Control: How You Can Reclaim Your Life Today
Regain Control: How You Can Reclaim Your Life Today
Life Lessons

4 min read


Published in

ILLUMINATION

·3 days ago

Why You May Be More Productive Working From Home

We are more productive with fewer distractions we can use as excuses not to work. People, friends, family, and even coworkers, all are amazing distractions. Not necessarily because we desire to spend time with them but because we can use social obligations to avoid the work we do not want…

Work

3 min read

Why You May Be More Productive Working From Home
Why You May Be More Productive Working From Home
Work

3 min read


4 days ago

Two Life Rules I Copied From Happy People That I Live By Every Day

#1 — Always Be Honest. For most people that means the same as “do not lie”, but to me it goes far deeper. ‘Honesty’, to me, means that you live true to who you are, that you do not hold yourself back, and that you are always truthful to yourself…

Happiness

4 min read

Two Life Rules I Copied From Happy People That I Live By Every Day
Two Life Rules I Copied From Happy People That I Live By Every Day
Happiness

4 min read

Lukas Schwekendiek

Lukas Schwekendiek

3.7K Followers

Life Coach, Speaker, Writer. Published on TIME, Inc & Huffington Post.

Following
  • Jack Preston King

    Jack Preston King

  • Thought Catalog

    Thought Catalog

  • Sean Kernan

    Sean Kernan

  • The Angry Therapist

    The Angry Therapist

  • Charisma on Command

    Charisma on Command

See all (76)

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech

Teams